Beef Roulade

Beef Roulade
Print Recipe
    Servings Prep Time
    3-4 people 40 minutes
    Cook Time Passive Time
    10 minutes 3 minutes
    Servings Prep Time
    3-4 people 40 minutes
    Cook Time Passive Time
    10 minutes 3 minutes
    Beef Roulade
    Print Recipe
      Servings Prep Time
      3-4 people 40 minutes
      Cook Time Passive Time
      10 minutes 3 minutes
      Servings Prep Time
      3-4 people 40 minutes
      Cook Time Passive Time
      10 minutes 3 minutes
      Ingredients
      Servings: people
      Instructions
      1. Butterfly flank steak by laying flat and slicing in half lengthwise with the grain, stopping 1-2" before cutting all the way through.
      2. Open up flank steak like a book and place between two pieces of parchment. Pound flat with a mallet to an approximate 12"x8" rectangle. Try to flatten the seam to the same thickness.
      3. Season the flattened flank steak with salt and pepper and brush generously with Dijon mustard.
      4. Cover with prosciutto slices in an even layer. Arrange basil leaves in a single layer on top of the prosciutto. Top with an even layer of provolone cheese.
      5. With the prepped steak facing you lengthwise, roll up tightly. Secure with a few toothpicks to hold it while you tie it.
      6. Using butcher string, snugly tie the rolled steak at 1" intervals. Remove toothpicks and cut roll evenly between each piece of string, giving you about 8 one-inch rolls tied in the centre with string.
      7. Preheat grill to medium-high.
      8. Rub or brush prepared rolls on both sides with oil.
      9. Cook for 4-5 minutes per side for medium by grilling directly on the grill, using a mesh grill mat on the grill or by pan-frying. Allow to rest 2-3 minutes and serve.
      Recipe Notes

      -I have found that using grated provolone makes the roll easier to roll.

      -Using a mesh grill mat is convenient but not necessary.

      Breaded Pesto Chicken Cutlets

      Breaded Pesto Chicken Cutlets are cut into strips in the foreground, while whole cutlets remain on a parchment lined tray in the background. A black kitchen towel, knife, fresh basil and pesto adorn the scene.
      Breaded Pesto Chicken Cutlets
      Print Recipe
        Servings Prep Time
        8 cutlets 35 minutes
        Cook Time
        12-15 minutes
        Servings Prep Time
        8 cutlets 35 minutes
        Cook Time
        12-15 minutes
        Breaded Pesto Chicken Cutlets are cut into strips in the foreground, while whole cutlets remain on a parchment lined tray in the background. A black kitchen towel, knife, fresh basil and pesto adorn the scene.
        Breaded Pesto Chicken Cutlets
        Print Recipe
          Servings Prep Time
          8 cutlets 35 minutes
          Cook Time
          12-15 minutes
          Servings Prep Time
          8 cutlets 35 minutes
          Cook Time
          12-15 minutes
          Ingredients
          Servings: cutlets
          Instructions
          1. Using a blender or mini processor combine the first 7 ingredients and blend until combined but still has some texture. Set aside.
          2. Using three shallow bowls, combine flour and 1/2 tsp salt in one, breadcrumbs and 1/2 tsp salt in the second and the eggs whisked with the milk in the third.
          3. Pat chicken breasts dry with a paper towel. Cut each breast in half horizontally and then cut each half into half vertically, giving you 4 pieces per breast.
          4. Place chicken pieces between 2 pieces of parchment. Pound to about a 1/4" thick (no thinner).
          5. Dredge chicken cutlets with flour, shaking off excess.
          6. Dunk floured cutlets into egg wash and then into bread crumbs, turning to coat evenly. Arrange prepared cutlets onto a clean plate or tray.
          7. Add enough oil to a large skillet to come up about an 1/8" of an inch. Heat over medium until hot. Add 4 cutlets and cook approximately 2 1/2 minutes per side depending on thickness. Remove to a paper towel lined plate. Repeat with remaining cutlets.
          8. Turn oven to broil, with rack 8-10" from heat.
          9. Arrange cutlets on a foil lined tray. Spread 1 tbsp of pesto onto each cutlet and sprinkle lightly with grated parmesan cheese. Broil for 1-2 minutes until cheese is bubbly. Remove from oven and serve immediately.
          Recipe Notes

          -You can use any pesto you'd like here, however, the one included with this recipe contains less oil than regular pesto.  I found regular pesto makes the cutlets too oily.  This slightly drier version gives the same great flavour but less oil and better results. If you'd like to use a classic pesto, here's the recipe Classic Pesto

          -These cutlets are also great on top of pasta drizzled with extra pesto or in a sandwich.

          Classic Pesto


          Classic Pesto
          Print Recipe
            Servings Prep Time
            1 cup 15 minutes
            Servings Prep Time
            1 cup 15 minutes
            Classic Pesto
            Print Recipe
              Servings Prep Time
              1 cup 15 minutes
              Servings Prep Time
              1 cup 15 minutes
              Ingredients
              Servings: cup
              Instructions
              1. Add all ingredients to a food processor and puree until blended but still has some texture, about 20-30 seconds. Use immediately or store in an air tight container in the fridge for up to 1 week or freeze for up to 1 month.
              Recipe Notes

              Romano is a little stronger and saltier than parmesan and a nice addition, however you can use all parmesan if desired.

              You can also use a blender or mortar and pestle if desired.

              Rustic Tomato Spinach Bake


              Rustic Tomato Spinach Bake
              Print Recipe
                Servings
                6-8
                Servings
                6-8
                Rustic Tomato Spinach Bake
                Print Recipe
                  Servings
                  6-8
                  Servings
                  6-8
                  Ingredients
                  Servings:
                  Instructions
                  1. Preheat oven to 350℉. In a large bowl toss together bread cubes and 2 tbsp olive oil. Spread bread cubes into a single layer on a large baking sheet. Bake for 15-20 until golden, tossing once or twice. Remove from oven and set aside.
                  2. Add remaining 2 tbsp of oil to a large skillet over medium heat. Add onion and sauté for 2 minutes until starting to soften. Stir in garlic and continue to cook for 2 minutes, stirring often. Add spinach and toss until wilted. Stir in tomatoes, sugar and salt, stirring to combine. Simmer uncovered for 20 minutes until 3/4 of the liquid has evaporated. Remove from heat and stir in fresh parsley, basil and bread cubes.
                  3. Lightly spray a shallow 4-5 cup casserole dish with non stick spray. Pour mixture into casserole and spread out. Sprinkle with parmesan and gruyere. Bake for 30 minutes until bubbly and starting to brown. Remove from oven and allow to rest for at least 5 minutes before serving.

                  Pesto Swirl Mashed Potatoes

                  Pesto Swirl Mashed Potatoes are bright and zesty swirly with basil pesto and topped with toasted pine nuts.
                  Pesto Swirl Mashed Potatoes
                  Print Recipe
                  Herbaceous and bright basil pesto swirled into creamy mashed potatoes and topped with toasted pine nuts.
                    Servings
                    8 servings
                    Servings
                    8 servings
                    Pesto Swirl Mashed Potatoes are bright and zesty swirly with basil pesto and topped with toasted pine nuts.
                    Pesto Swirl Mashed Potatoes
                    Print Recipe
                    Herbaceous and bright basil pesto swirled into creamy mashed potatoes and topped with toasted pine nuts.
                      Servings
                      8 servings
                      Servings
                      8 servings
                      Ingredients
                      Basil Pesto
                      Mashed Potatoes
                      Servings: servings
                      Instructions
                      Basil Pesto
                      1. Preheat oven to 350℉. Spread 1/4 cup of pine nuts evenly onto small baking tray, bake for approximately 10-12 minutes until golden. Set aside and allow to cool. In a food processor bowl combine basil, 1/4 cup of untoasted pine nuts, cheese, garlic, lemon juice and salt. Pulse until the mixture is broken down and finely chopped. With processor running, gradually add oil and process until smooth, approximately 10 seconds. Set aside. Makes about a 1/2 cup.
                      Mashed Potatoes
                      1. Bring a large pot of salted water to a boil, add potatoes and cook until very tender. Drain potatoes and return pot to low heat and allow any residual moisture to evaporate, 1-2 minutes. Mash potatoes or press through a ricer. Add butter, and mash just to combine. Mash in salt, pepper and enough milk to make creamy. Top potatoes with 3/4 of the pesto and fold into potatoes with a flat rubber spatula. Drizzle remaining pesto on top and garnish with toasted pine nuts. Serve immediately.
                      Recipe Notes

                      The basil pesto can easily be prepared while the potatoes are cooking.