Beef Roulade

Beef Roulade
Print Recipe
    Servings Prep Time
    3-4 people 40 minutes
    Cook Time Passive Time
    10 minutes 3 minutes
    Servings Prep Time
    3-4 people 40 minutes
    Cook Time Passive Time
    10 minutes 3 minutes
    Beef Roulade
    Print Recipe
      Servings Prep Time
      3-4 people 40 minutes
      Cook Time Passive Time
      10 minutes 3 minutes
      Servings Prep Time
      3-4 people 40 minutes
      Cook Time Passive Time
      10 minutes 3 minutes
      Ingredients
      Servings: people
      Instructions
      1. Butterfly flank steak by laying flat and slicing in half lengthwise with the grain, stopping 1-2" before cutting all the way through.
      2. Open up flank steak like a book and place between two pieces of parchment. Pound flat with a mallet to an approximate 12"x8" rectangle. Try to flatten the seam to the same thickness.
      3. Season the flattened flank steak with salt and pepper and brush generously with Dijon mustard.
      4. Cover with prosciutto slices in an even layer. Arrange basil leaves in a single layer on top of the prosciutto. Top with an even layer of provolone cheese.
      5. With the prepped steak facing you lengthwise, roll up tightly. Secure with a few toothpicks to hold it while you tie it.
      6. Using butcher string, snugly tie the rolled steak at 1" intervals. Remove toothpicks and cut roll evenly between each piece of string, giving you about 8 one-inch rolls tied in the centre with string.
      7. Preheat grill to medium-high.
      8. Rub or brush prepared rolls on both sides with oil.
      9. Cook for 4-5 minutes per side for medium by grilling directly on the grill, using a mesh grill mat on the grill or by pan-frying. Allow to rest 2-3 minutes and serve.
      Recipe Notes

      -I have found that using grated provolone makes the roll easier to roll.

      -Using a mesh grill mat is convenient but not necessary.

      Steak with Balsamic Butter Sauce

      Steak with Balsamic Butter Sauce sliced and ready to serve garnished with fresh rosemary.
      Steak with Balsamic Butter Sauce
      Print Recipe
        Servings Prep Time
        2 people 10-15 minutes
        Cook Time
        12-15 minutes
        Servings Prep Time
        2 people 10-15 minutes
        Cook Time
        12-15 minutes
        Steak with Balsamic Butter Sauce sliced and ready to serve garnished with fresh rosemary.
        Steak with Balsamic Butter Sauce
        Print Recipe
          Servings Prep Time
          2 people 10-15 minutes
          Cook Time
          12-15 minutes
          Servings Prep Time
          2 people 10-15 minutes
          Cook Time
          12-15 minutes
          Ingredients
          Servings: people
          Instructions
          1. Pat steaks dry with a paper towel and season generously with salt and pepper on both sides.
          2. Add oil to a medium stainless steel skillet and heat on high. When the oil is hot add steaks and cook 4 to 4 1/2 minutes per side for medium-rare, flipping only once and getting a good sear on both sides.
          3. Remove steaks to a plate and cover with foil.
          4. Add balsamic vinegar, beef broth and rosemary to the same pan whisking to pick up any beefy bits left behind by the steak. Continue to cook over medium-high heat for about 4 minutes until sauce is reduced by at least half and can coat the back of a spoon. Remove rosemary sprig.
          5. Turn heat to low and whisk in butter one chunk at a time, allowing the butter to be incorporated before adding more. Once all the butter is incorporated remove from heat and adjust seasoning to taste with salt and pepper. Serve over steak or on the side as a dipping sauce. Makes about 1/3 cup of sauce.
          Recipe Notes

          Cooking time for steaks will be dependant on size.  The steaks I used were approximately 8 ounces each and 1 1/2 " thick.

          One Pot Turkey Mushroom Pasta

          One Pot Turkey Mushroom Pasta
          Print Recipe
            Servings Prep Time
            4 people 20 minutes
            Cook Time
            25 minutes
            Servings Prep Time
            4 people 20 minutes
            Cook Time
            25 minutes
            One Pot Turkey Mushroom Pasta
            Print Recipe
              Servings Prep Time
              4 people 20 minutes
              Cook Time
              25 minutes
              Servings Prep Time
              4 people 20 minutes
              Cook Time
              25 minutes
              Instructions
              1. In a large skillet heat oil over high heat. Add sliced mushrooms and allow to cook until golden on one side and moisture is starting to evaporate. Stir mushrooms and cook for an additional minute. Add chopped onion and garlic. Reduce heat to medium and cook, stirring occasionally until starting to soften, 3-5 minutes.
              2. Add wine and stir to deglaze the pan. Cook for 1-2 minutes until most of the wine has cooked out. Stir in 3 cups of chicken broth, pasta, thyme and parsley. Cover and cook for 10 minutes on low, stirring once.
              3. Whisk cornstarch into remaining 1/4 cup of chicken broth. Stir into pasta and allow to come to a full simmer to reach full thickness. Stir in cream cheese, turkey, peas, salt and pepper. Allow to cook 1-2 minutes to heat turkey and peas. Serve immediately with freshly grated parmesan cheese.

              Creamy Lime Pork Tenderloin

              Creamy Lime Pork Tenderloin
              Print Recipe
              A unique combination of ingredients come together to create a delicious bright and creamy pork tenderloin dish.
                Servings
                4 people
                Servings
                4 people
                Creamy Lime Pork Tenderloin
                Print Recipe
                A unique combination of ingredients come together to create a delicious bright and creamy pork tenderloin dish.
                  Servings
                  4 people
                  Servings
                  4 people
                  Ingredients
                  Servings: people
                  Instructions
                  1. Cut pork tenderloin in half lengthwise. Lay cut side flat and cut tenderloin into thin strips. Repeat with other side. Season with salt and pepper and set aside.
                  2. Mix cornstarch and cold water and set aside.
                  3. Add 1 Tbsp oil to a large non stick skillet. Heat over high heat until hot. Add half of the pork tenderloin slices and quickly sauté until browned and just cooked through. Set aside and cover. Repeat with remaining pork tenderloin.
                  4. In same skillet heat remaining Tbsp of oil and sauté onions until softened and slightly caramalized, about 5 minutes. Remove from pan and set aside. In same skillet add bacon and cook until rendered but not crisp. Add jalapeño and continue to cook until bacon has started to crisp and jalapeño has softened, about 5 more minutes.
                  5. In the same skillet add wine and reduce slightly for about 2 minutes. Add stock and cream and continue to reduce to 1 1/4 cups, about 7 minutes. Add cornstarch mixture and cook until slightly thickened and mixture has come to a slight boil. Reduce heat and add in pork, onions, tomatoes and lime juice. Cook until heated through, about 1 minute. Season to taste with salt and pepper. Serve over rice and sprinkle with green onions and cilantro if desired.
                  Recipe Notes

                  Recipe Source:  Adapted from Epicurious Shredded Pork Tenderloin with Lime Sauce