I love eggs with greens, so when I was on the hunt for a nice lunch, I couldn’t think of what would be better than braised kale and eggs. Poached Eggs and Kale Toasts are not only quick and delicious, but a great way to eat your greens. Need more motivation to kale? It’s crazy high in vitamin K, high in vitamins A and C and also a great source of fibre to name just a few.
Curly leaf kale braised with shallots, red pepper and garlic get a bright finish with a splash of white wine vinegar. The tender, yet still slightly chewy kale provides a good texture contrast with the soft eggs. Crisp toast is the perfect crunchy base to soak up any juices and runny yolk. It goes to prove that eating well can be simple and delicious with only a few quality ingredients. Enjoy!