Beef and Black Bean Quesadillas

Beef and Black Bean Quesadillas

Beef and Black Bean Quesadillas

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Beef and Black Bean Quesadillas are on regular rotation in my house. They’re not only quick and easy but tasty, family-approved and customizable. I like to use cheddar cheese and load mine up with fresh cilantro. But Monterey jack, spicy Mexican blend, or mozzarella cheese are also great options. Go ahead and be adventurous with the toppings too. Sour cream and salsa are always family favourites but also try diced avocado, taco sauce, pickled jalapeños, green onion…and the list goes on. But that’s what makes it fun and perfect for the whole family.

There’s a huge variety of tortillas available too. I like the flour and corn blend while my husband prefers plain flour. These are the basic options, you may want to try a multigrain, garden vegetable or sun-dried tomato tortilla. Again, there are lots of options to please everyone.

Sauteed beef, onions and green peppers in a cast iron skillet in preparation for Beef and Black Bean Quesadillas.
Beef and Black Bean Quesadillas ready to be folded in a skillet.

The black beans extend the ground beef, making these budget-friendly too. You can easily cut back on the ground beef further and sub in a few more black beans. I like just enough to give a little texture, fibre and added nutrition. I use drained and rinsed canned black beans out of convenience but you can certainly cook your own dried beans, which will reduce the cost further. Beef and Black Bean Quesadillas are a great weeknight meal for the whole family no matter how you stack them up. You’ll want them on regular rotation, enjoy!

Beef and Black Bean Quesadillas cut and stacked three high on a wooden plate, garnished with cilantro and lime.

Beef and Black Bean Quesadillas cut and stacked three high on a wooden plate, garnished with cilantro and lime.
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Beef and Black Bean Quesadillas

Prep Time 35 minutes
Cook Time 20 minutes
Servings 4 people

Ingredients

  • 1 tbsp canola oil plus more for tortillas
  • 1 pound lean ground beef
  • 1/2 cup diced green pepper
  • 1/2 cup diced onion
  • 1 clove garlic, minced
  • 1 cup water
  • 4 tbsp taco seasoning or 35g pkg
  • 1/4-1/2 tsp red pepper flakes
  • 3/4 cup canned black beans, drained & rinsed
  • 1/2 cup corn niblets
  • 4 10" tortillas
  • 2 cups grated cheddar cheese about 8 ounces
  • as needed chopped fresh cilantro optional
  • as needed salsa optional
  • as needed sour cream optional

Instructions

  • Heat oil in a medium skillet, add beef and cook until just starting to brown, breaking up larger pieces as it cooks. Drain or dab out any excess fat.
  • Add green pepper, onion and garlic. Continue to cook for 2-3 minutes until vegetables start to soften and beef is fully browned and cooked through.
  • Stir in water, taco season, and red pepper flakes. Cook over medium until liquid has evaporated, about 8 minutes.
  • Stir in black beans and corn and heat until warm. Adjust salt to taste.
  • Heat a large skillet over medium heat and drizzle in 1/2 tsp of oil. Add one tortilla and sprinkle the entire tortilla with 1/2 cup of grated cheddar cheese (about 2 ounces). Spread approximately 1 cup of beef mixture evenly over half of the cheese-covered tortilla.
  • Allow to cook until the bottom of the tortilla is golden and the cheese is melted. Fold the tortilla in half and press gently to hold it together. Remove to a cutting board and cut into 3 wedges. Repeat with remaining tortillas and serve immediately with your favourite garnishes like sour cream and salsa.

Notes

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Chili Tortilla Roll Ups

Chili Tortilla Roll Ups

Do you love crispy finger food?

I do!  Chili Tortilla Rolls are perfect for any game day being crispy, cheesy and hearty enough for a gathering of game day fans.  

These tasty rolls can be made up ahead of time and cooked when you need them for a nice crisp exterior.  Once assembled they also freeze well and will keep in a sealed container for up to a month.  They’re also a great way to use up leftover chili that you might have.  I have included a thick chili to use for these rolls, but any hearty chili can be used. 

Served with the little extras like guacamole, sour cream and salsa makes them a game day hit. 

Looking for other finger food snacks?

Check out these great recipes!

Catalina Wings

Buttermilk Ranch Onion Rings

Jalapeño Rings with Cumin Dip

Chili Tortilla Roll Ups
Print Recipe
    Servings
    20 rolls
    Servings
    20 rolls
    Chili Tortilla Roll Ups
    Print Recipe
      Servings
      20 rolls
      Servings
      20 rolls
      Ingredients
      Servings: rolls
      Instructions
      1. In a medium pot or dutch oven heat oil over medium heat. Add chopped onions and green pepper and sauté for 2 minutes. Stir in garlic, chili powders and cumin and continue to cook for 1 minute.
      2. Add ground beef and cook until beef is browned, stirring occasionally and breaking apart the chunks.
      3. Stir in remaining ingredients and allow to simmer uncovered for 10-15 minutes to meld falvours. Chili should be relatively thick, but add a tablespoon or two of water if needed.
      4. Place one tortilla shell on a flat surface and spread with approximately 3 tbsp of chili leaving a 1" border around. Top with 1 tbsp of cheese. Moisten the top inch of the tortilla with water. Starting from the bottom, roll tortilla shell up a third of the way. Fold in sides 1 1-1/2" and continue to roll forward, enclosing all the chili in a tubular shape.
      5. Continue with remaining shells, chili and cheese until all have been rolled.
      6. Using a 2" skillet or shallow pot, add enough canola oil to come up 1". Heat over medium until hot. Place about 6 chili rolls in hot oil with seam side down (don't overcrowd). Cook for about 2 minutes until golden. Flip and cook for an additional 2 minutes. Remove with tongs to a paper towel lined plate to absorb excess oil. Cut in half diagonally and serve with guacamole, salsa and sour cream if desired.

      Affiliate Disclosure

      I may receive compensation for purchases made through this site, at no cost to the purchaser. Compelled to Cook is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com